Youâve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eatâwithout skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazineâs Eat Clean series: Eat Clean, Stay Lean: The Diet.
This book will teach you to leverage clean eatingâinstead of counting calories, going carb-free, or adopting restrictive habitsâto help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.
The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easierâand more rewardingâthan ever before.
Eat Clean, Stay Lean: The Diet - Editors Of Prevention Magazine, Wendy Bazilian & Marygrace Taylor
By Editors Of Prevention Magazine, Wendy Bazilian & Marygrace Taylor
Youâve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eatâwithout skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazineâs Eat Clean series: Eat Clean, Stay Lean: The Diet.
This book will teach you to leverage clean eatingâinstead of counting calories, going carb-free, or adopting restrictive habitsâto help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.
The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easierâand more rewardingâthan ever before.
More by Editors Of Prevention Magazine, Wendy Bazilian & Marygrace Taylor